How adding liquid vitamins to your morning routine can kickstart your day.

One Life Foods Vitamin Liquid

If your morning routine consists of several coffees to ‘get you going’ you’re not alone. Research has found that aside from tea and water, coffee is the most consumed beverage in the world! Each day in the UK we drink 95 million cups of coffee. The reasons for this huge number range from combatting tiredness, increasing energy levels and even jump starting the body’s metabolism to help burn fat. But what if there was a better way to improve wellbeing without the inevitable pitfalls of drinking too much coffee?

A new trend is emerging of liquid vitamins, unlike their solid counterparts liquid vitamins are more easily absorbed into the body providing you with a much needed boost in the morning. In fact, the absorption rate is up to 98% higher than tablet/capsule forms (3-20%), and also provide faster absorption. This is because they don’t have outer “barriers” and so don’t need to undergo physical breakdown, making them readily available for absorption.

Liquid vitamins and minerals provide a fantastic alternative for people who want to take a supplement, but are not keen on swallowing tablets or capsules. Our liquid vitamins can be taken concentrated - straight from the measuring cup (provided) or diluted with water or juice, which means they are easier to take on a regular basis. There are multitude of health benefits to consuming liquid vitamins, One Life Foods’ range of liquid vitamins can provide many advantages.

One Life Foods Vitality Liquid Vitamin

Our Vitality Liquid contains a full mix of complex vitamins, minerals, antioxidants and amino acids. With a super green blend which helps to balance the immune system as well as providing overall health, it also provides energy. The biologically active ingredients support body functions and are also rich in vitamins C, D and E. These vitamins contribute to the normal function of the immune system, aid with the formation of collagen and even help protect cells from oxidative stress (a bodily condition that happens when your antioxidant levels are low).

One Life Foods Flex Liquid Vitamin

Gone are the days when cod liver oil was the only option for helping with joint support, One Life Food’s flex liquid joint support in berry flavour, provides a tasty alternative with all the anti-inflammatory benefits of traditional supplements. Daily use helps relieve joint pain and stiffness, protects the body from muscle damage and soreness following exercise and increases glutathione levels. Glutathione plays a role in many chemical reactions in your body and is an important antioxidant.

One Life Foods Zenergy Liquid Vitamin

If you’re looking to boost your vitality in the morning, an energy and nutrient support liquid vitamin can help like our Zenergy liquid vitamin which contains a full vitamin and mineral complex, including 72 ocean sourced minerals and a plant based amino acid complex. This highly potent liquid vitamin will increase your energy levels and tantalise your tastebuds with its naturally derived ginger flavour.

Whatever your nutritional needs are we have the perfect solution for you at One Life Foods. If you’re interested finding out more about our selection of liquid vitamins you can browse our full range here . For any questions, please do not hesitate to contact us: