RE-UP Hydration & Performance Intra 540g
Measured hydration. Structured performance. No guesswork.
RE-UP is a hydration-focused intra-workout built around fully disclosed electrolyte dosing and structured performance support.
It is designed for consistency during training, not guesswork or underdosed formulas.
540 g | Powder
• Fully disclosed elemental electrolytes
• Built for intra-workout hydration and consistency
• Structured performance and osmolyte support
• Neuro and endurance components included
• No stimulants
• No proprietary blends
Overview
RE-UP is a hydration-focused intra-workout formula built around how fluid balance and training consistency actually work.
Hydration is not just fluid intake. It depends on electrolytes in usable form, at meaningful levels.
Most products list compound weights, which can make formulas appear stronger than they are.
RE-UP lists elemental electrolyte values, so you know exactly what is being delivered.
The electrolyte foundation
RE-UP is built on a fully disclosed electrolyte base:
• Sodium (citrate + sea salt) – 1,200 mg
• Potassium (gluconate) – 400 mg
• Magnesium (malate) – 150 mg
• Chloride (from sea salt) – 925 mg
• Calcium (citrate) – 50 mg
These are not token amounts.
They are structured to reflect real-world sweat loss and fluid balance demands during training.
Coconut water powder is included to complement this with additional naturally occurring minerals.
Hydration is not passive
Hydration depends on electrolytes.
They play a role in:
• Fluid balance
• Muscle function
• Nerve signalling
RE-UP is structured around these fundamentals rather than surface-level hydration claims.
Performance and osmolyte support
Beyond electrolytes, RE-UP includes:
• L-Citrulline – 2,500 mg
• Taurine – 1,500 mg
• Betaine anhydrous – 750 mg
These compounds are commonly used in performance-focused formulations and are included here as part of a structured intra-workout approach.
Neuro and endurance layer
RE-UP also includes:
• Acetyl-L-Carnitine (ALCAR) – 700 mg
• Cordyceps extract (10:1, fruiting body) – 750 mg
Included as part of a broader formulation approach to longer and more demanding training sessions.
Recovery, cofactors and absorption
To support the overall formulation:
• Vitamin B6 (P-5-P) – 5 mg
• Zinc (picolinate) – 5 mg
• AstraGin – 25 mg
These are included alongside the core ingredients rather than positioned as standalone features.
Where most hydration products fall short
Many hydration and electrolyte products rely on:
• Low or unclear electrolyte dosing
• Compound weights instead of elemental values
• Basic hydration without structure
This creates a gap between what appears on a label and what is actually delivered.
RE-UP focuses on:
• Transparent dosing
• Relevant electrolyte levels
• Structured formulation
Stimulant-free by design
RE-UP does not rely on stimulants.
This makes it suitable for:
• Long sessions
• Late training
• Stacking with pre-workouts
It supports hydration and training structure without additional stimulation.
How to use
Mix 1 scoop (approx. 18g) with 300–800 ml of water.
Use:
• During training (preferred)
• Before or after sessions if needed
Adjust water based on taste and desired concentration.
Who it’s for
RE-UP is built for people who:
• Train consistently
• Sweat heavily
• Want a structured intra-workout without relying on stimulants
Suitable for:
• Strength training
• Endurance work
• Conditioning
• High-output sessions
Built as part of a system
RE-UP is designed to work within a structured training setup.
Pre-workout drives the session.
RE-UP maintains it.
FAQs
What makes RE-UP different?
Fully disclosed elemental electrolytes and a structured formulation, rather than generic blends.
Is this an electrolyte or hydration product?
RE-UP is a hydration-focused intra-workout built on an electrolyte foundation, with additional structured support.
Does it contain stimulants?
No. RE-UP is completely stimulant-free.
Can I stack it with a pre-workout?
Yes. It is designed to complement pre-workouts.
When should I use it?
Primarily during training.
How many servings per day?
Typically 1 serving. Up to 2 depending on training demand.
Where is this product shipped from?
This product is supplied from within the UK, with stock held domestically for reliable delivery.
Important note
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
The bottom line
Most hydration products rely on assumptions.
RE-UP is built on measurement.
Fully disclosed electrolytes.
Structured formulation.
No guesswork.
Per serving (1 scoop)
ELECTROLYTE & HYDRATION MATRIX (elemental amounts)
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Sodium (elemental; from sodium citrate & sea salt) — 1,200 mg (60% RI)
-
Chloride (elemental; from sea salt) — 925 mg (116% NRV)
-
Potassium (elemental; as potassium gluconate) — 400 mg (20% NRV)
-
Magnesium (elemental; as magnesium malate) — 150 mg (40% NRV)
-
Calcium (elemental; as calcium citrate) — 50 mg (6.25% NRV)
- Coconut water powder (CocoMineral®) — 600 mg
PERFORMANCE & OSMOLYTE SUPPORT
-
L-Citrulline — 2,500 mg
-
Taurine — 1,500 mg
-
Betaine anhydrous — 750 mg
NEURO & ENDURANCE SUPPORT
-
Acetyl-L-Carnitine HCl — 700 mg
- Cordyceps sinensis extract (10:1, fruiting body) — 750 mg
RECOVERY, COFACTORS & ABSORPTION
-
Vitamin B6 (as P-5-P) — 5 mg (357% NRV)
-
Zinc (as zinc picolinate) — 5 mg (50% NRV)
-
AstraGin® (Panax notoginseng & Astragalus membranaceus extracts) — 25 mg
Notes
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All mineral quantities shown are elemental.
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NRV = Nutrient Reference Value (UK) where applicable.
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Sodium is shown with a 2,000 mg/day reference intake for context.
Other Ingredients: Sweetener (erythritol), Acids (citric acid, malic acid), Natural flavourings (lemonade, raspberry), Carrier (maltodextrin), Stabiliser (acacia gum), Emulsifier (sunflower lecithin), Anti-caking agent (silicon dioxide), Colour (beetroot powder), Sweetener (steviol glycosides).
Mix 1 scoop (~18 g) with 300–800 ml of cold water, adjusting the amount of water to taste and desired concentration.
Consume before, during, or after training, or as required to support fluid, electrolyte, and performance balance.
For daily hydration or light training, use ½ scoop (~9 g).
For longer or high-intensity sessions, an additional serving may be used if needed.
Do not exceed 2 servings (36 g) per day.
Warnings:
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Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
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Do not exceed the stated recommended daily dose.
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Not suitable for children, pregnant or breastfeeding women.
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Consult a health professional if you are taking medication or have a medical condition.
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Store in a cool, dry place away from direct sunlight.
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Keep out of reach of young children.
