News – One Life Foods

Stacking Your Supplements: What Works, What Doesn’t?

Stacking Your Supplements: What Works, What Doesn’t?

Stacking isn’t guesswork—it’s strategy. Stacking your supplements should be strategic—not random. Learn what works, what clashes, and how to build...

The Truth About Testosterone-Boosting Herbal Extracts: Hype, Hope & Hormonal Health

The Truth About Testosterone-Boosting Herbs Forget the hype—this isn’t another “natural T-booster” clickbait piece. We break down what actually wor...

Is Your Shilajit Safe — or a Biohazard in a Jar?

Not all Shilajit is created equal — and some of it might be doing more harm than good. As this ancient resin gains popularity, a wave of runny, low...

Why It's So Difficult to Find Trustworthy Suppliers in the Nutraceutical Industry — And Why Longstanding Relationships Matter

Why Trust Matters in the Supplement Industry. In an industry flooded with influencer-backed brands and under-regulated supply chains, experience is...

Altitude Attitude: Why Every Shilajit Brand Thinks It Climbed Everest

Think your shilajit came from 18,000 feet? Think again.Despite what the labels say, there’s no evidence that commercial shilajit is harvested at su...

“Cite the Study!”: The Cult of Clinical Evidence and Why You’re Probably Reading It Wrong

In the age of Google degrees and wellness warriors, “Cite the study!” has become the ultimate mic drop. But here’s the problem: most people don’t a...

The Shilajit Flame Test: Because Nothing Says ‘Authentic’ Like Setting Fire to Your Supplements

The Shilajit Flame Test: Ancient wisdom or Instagram nonsense? Everyone’s setting their Shilajit on fire and calling it “authentic.” But does it ac...

Methylation: What’s the Deal with the Latest Supplement Buzzword?

What’s the real story behind methylated vitamins? This no-nonsense breakdown of the latest supplement buzzword cuts through the hype to explore wha...

Fillers vs. Cutting Agents: What’s Really In Your Supplements?

Think your supplements are as clean as they claim? Think again. In a wellness world buzzing with “filler-free” badges and “pure” promises, it’s tem...

Why Lab Tests from Shilajit Suppliers Aren’t Always Reliable

With Shilajit becoming a popular supplement, it’s more important than ever for consumers to understand the nuances of lab testing. While lab certif...

Making Your Immune System Bulletproof

As we head into the depths of Winter, you may well feel like you’re lacking in energy or generally feeling rundown. This is common for the time of ...

Lion’s Mane Health Benefits

What is Lion’s Mane? Lion’s Mane Mushrooms gained their name from their white shaggy appearance which resembles that of a lion’s mane. They are als...

How can supplements improve your sex life?

Many factors can have a negative impact on your sex drive from age to depression, hormonal imbalance and even contraception. But what if there was ...