{"title":"Sea Moss","description":"\u003cp data-start=\"723\" data-end=\"794\"\u003e\u003cstrong data-start=\"723\" data-end=\"794\"\u003eWildcrafted sea minerals. Defined by origin. Built for consistency.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"796\" data-end=\"1098\"\u003eThis collection brings together Irish sea moss and complementary marine botanicals, sourced from clean Atlantic waters and selected for their natural mineral composition. Harvested in small quantities and minimally processed, these products reflect their environment rather than a standardised profile.\u003c\/p\u003e\n\u003cp data-start=\"1100\" data-end=\"1394\"\u003eTrue Irish sea moss, \u003cem data-start=\"1121\" data-end=\"1139\"\u003eChondrus crispus\u003c\/em\u003e, grows in colder waters and is available only during specific periods of the year. This differs from many products on the market, which are often farmed in warmer climates and derived from entirely different species. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1396\" data-end=\"1560\"\u003eAlongside sea moss, ingredients such as bladderwrack are often used in combination, forming part of a broader approach to daily nutrition rooted in traditional use.\u003c\/p\u003e\n\u003cp data-start=\"1562\" data-end=\"1702\"\u003eTypically used as part of a structured routine, sea moss is associated with consistency and long-term use rather than short-term approaches.\u003c\/p\u003e\n\u003cul data-start=\"1704\" data-end=\"1964\"\u003e\n\u003cli data-section-id=\"as6cxx\" data-start=\"1704\" data-end=\"1754\"\u003eWildcrafted from Atlantic coastal environments\u003c\/li\u003e\n\u003cli data-section-id=\"1a1qpjh\" data-start=\"1755\" data-end=\"1823\"\u003eTrue Irish sea moss (Chondrus crispus), not tropical substitutes\u003c\/li\u003e\n\u003cli data-section-id=\"d74fs0\" data-start=\"1824\" data-end=\"1879\"\u003eOften combined with complementary marine botanicals\u003c\/li\u003e\n\u003cli data-section-id=\"156xxz6\" data-start=\"1880\" data-end=\"1925\"\u003eAvailable in both raw and capsule formats\u003c\/li\u003e\n\u003cli data-section-id=\"1iawer5\" data-start=\"1926\" data-end=\"1964\"\u003eDesigned for consistent, daily use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"t2lztr\" data-start=\"1971\" data-end=\"1995\"\u003e\u003cspan role=\"text\"\u003eWhat is Sea Moss?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1997\" data-end=\"2250\"\u003eSea moss is a type of red algae found along coastal regions, most commonly referred to as \u003cem data-start=\"2087\" data-end=\"2105\"\u003eChondrus crispus\u003c\/em\u003e when sourced from the Atlantic. It is a whole marine food, naturally containing a range of minerals and compounds influenced by its environment.\u003c\/p\u003e\n\u003cp data-start=\"2252\" data-end=\"2482\"\u003eThe term “sea moss” is often used loosely, but different species can vary significantly depending on where and how they are grown. True Irish sea moss is shaped by colder waters, seasonal growth, and natural harvesting conditions.\u003c\/p\u003e\n\u003cp data-start=\"496\" data-end=\"619\"\u003eTo better understand the sea moss market and how quality, sourcing, and processing can vary, see our guide to sea moss: \u003ca href=\"https:\/\/onelifefoods.co.uk\/blogs\/news\/exposing-the-sea-moss-market-the-seaweed-saga-you-didn-t-know-you-needed\" title=\"Guide to sea moss\"\u003eGuide to sea moss\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eLearn More About Sea Moss\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003eNot all sea moss is what it claims to be. Differences in species, sourcing, and production methods can significantly affect what you are actually getting.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eUnderstanding how the sea moss market works, and what separates authentic Irish sea moss from lower-grade alternatives, can help you make a more informed decision.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eRead: \u003ca href=\"https:\/\/onelifefoods.co.uk\/blogs\/news\/exposing-the-sea-moss-market-the-seaweed-saga-you-didn-t-know-you-needed\" title=\"Exposing the Sea Moss Market – The Seaweed Saga You Didn’t Know You Needed\"\u003eExposing the Sea Moss Market – The Seaweed Saga You Didn’t Know You Needed\u003c\/a\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-start=\"3723\" data-end=\"3808\"\u003e \u003c\/p\u003e","products":[{"product_id":"irish-sea-moss-bladderwrack-capsules-wildcrafted","title":"Irish Sea Moss \u0026 Bladderwrack Capsules – Wildcrafted","description":"\u003cp data-start=\"321\" data-end=\"369\"\u003e\u003cstrong data-start=\"321\" data-end=\"369\"\u003eReal sea moss. No preparation. No guesswork.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"341\" data-start=\"237\"\u003eMade using true \u003cem\u003eChondrus crispus\u003c\/em\u003e and \u003cem\u003eFucus vesiculosus\u003c\/em\u003e, harvested along Ireland’s Wild Atlantic Way.\u003c\/p\u003e\n\u003cp data-end=\"341\" data-start=\"237\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eNot all sea moss capsules are the same.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"341\" data-start=\"237\"\u003eNo soaking. No blending. No inconsistency.\u003c\/p\u003e\n\u003cp data-end=\"341\" data-start=\"237\"\u003e\u003cstrong\u003e60 Capsules \u003cmeta charset=\"utf-8\"\u003e| Capsules\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"434\" data-start=\"419\" data-section-id=\"1ma7m6t\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-end=\"1112\" data-start=\"436\"\u003e\n\u003cli data-end=\"592\" data-start=\"436\" data-section-id=\"1v61pdk\"\u003e\n\u003cstrong data-end=\"481\" data-start=\"438\"\u003eTrue Irish sea moss, \u003cem data-end=\"479\" data-start=\"461\"\u003eChondrus crispus\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-end=\"484\" data-start=\"481\"\u003eNot tropical substitutes such as \u003cem data-end=\"531\" data-start=\"519\"\u003eGracilaria\u003c\/em\u003e. Sourced from cold Atlantic waters where it naturally grows.\u003c\/li\u003e\n\u003cli data-end=\"735\" data-start=\"594\" data-section-id=\"sboylm\"\u003e\n\u003cstrong data-end=\"623\" data-start=\"596\"\u003eWildcrafted, not farmed\u003c\/strong\u003e\u003cbr data-end=\"626\" data-start=\"623\"\u003eHarvested from Ireland’s coastline using traditional methods, not mass-produced in controlled environments.\u003c\/li\u003e\n\u003cli data-end=\"858\" data-start=\"737\" data-section-id=\"rdb097\"\u003e\n\u003cstrong data-end=\"785\" data-start=\"739\"\u003eIncludes bladderwrack, \u003cem data-end=\"783\" data-start=\"764\"\u003eFucus vesiculosus\u003c\/em\u003e\u003c\/strong\u003e\u003cbr data-end=\"788\" data-start=\"785\"\u003eA complementary brown seaweed traditionally used alongside sea moss.\u003c\/li\u003e\n\u003cli data-end=\"996\" data-start=\"860\" data-section-id=\"1e1hnm\"\u003e\n\u003cstrong data-end=\"896\" data-start=\"862\"\u003eCapsule format for consistency\u003c\/strong\u003e\u003cbr data-end=\"899\" data-start=\"896\"\u003eNo soaking, blending or guesswork. A simple, repeatable way to include seaweed in your routine.\u003c\/li\u003e\n\u003cli data-end=\"1112\" data-start=\"998\" data-section-id=\"1ut9gm2\"\u003e\n\u003cstrong data-end=\"1039\" data-start=\"1000\"\u003eNo fillers or unnecessary additives\u003c\/strong\u003e\u003cbr data-end=\"1042\" data-start=\"1039\"\u003eJust sea moss and bladderwrack, carefully prepared and encapsulated.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1159\" data-start=\"1119\" data-section-id=\"cxfb4x\"\u003ePure Irish Sea Moss, Properly Sourced\u003c\/h2\u003e\n\u003cp data-end=\"1288\" data-start=\"1161\"\u003eOne Life Foods® Irish Sea Moss and Bladderwrack capsules come from some of the cleanest and most exposed coastlines in Ireland.\u003c\/p\u003e\n\u003cp data-end=\"1436\" data-start=\"1290\"\u003eWe do not use farmed seaweed.\u003cbr data-end=\"1322\" data-start=\"1319\"\u003eWe do not use tropical substitutes.\u003cbr data-end=\"1360\" data-start=\"1357\"\u003eWe use the original species, harvested seasonally from cold Atlantic waters.\u003c\/p\u003e\n\u003ch2 data-end=\"1474\" data-start=\"1443\" data-section-id=\"u2qxul\"\u003eNot All Sea Moss Is the Same\u003c\/h2\u003e\n\u003cp data-end=\"1563\" data-start=\"1476\"\u003eThe term “sea moss” is used loosely, but it often refers to entirely different species.\u003c\/p\u003e\n\u003cp data-end=\"1595\" data-start=\"1565\"\u003e\u003cstrong\u003eMuch of what is sold today is:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1729\" data-start=\"1597\"\u003e\n\u003cli data-end=\"1626\" data-start=\"1597\" data-section-id=\"lg9rcw\"\u003eFarmed in warmer climates\u003c\/li\u003e\n\u003cli data-end=\"1668\" data-start=\"1627\" data-section-id=\"1w4x7do\"\u003eLabelled as Irish moss when it is not\u003c\/li\u003e\n\u003cli data-end=\"1729\" data-start=\"1669\" data-section-id=\"h42qye\"\u003eDerived from \u003cem data-end=\"1696\" data-start=\"1684\"\u003eGracilaria\u003c\/em\u003e rather than \u003cem data-end=\"1727\" data-start=\"1709\"\u003eChondrus crispus\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1887\" data-start=\"1731\"\u003eTrue Irish sea moss grows in colder waters and is available only at certain times of the year. That difference in environment and growth conditions matters.\u003c\/p\u003e\n\u003ch2 data-end=\"1920\" data-start=\"1894\" data-section-id=\"1all0ts\"\u003eWildcrafted, Not Farmed\u003c\/h2\u003e\n\u003cp data-end=\"2029\" data-start=\"1922\"\u003eThe majority of seaweed on the global market is farmed, often grown on ropes or in controlled environments.\u003c\/p\u003e\n\u003cp data-end=\"2065\" data-start=\"2031\"\u003e\u003cstrong\u003eOur sea moss and bladderwrack are:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"2197\" data-start=\"2067\"\u003e\n\u003cli data-end=\"2107\" data-start=\"2067\" data-section-id=\"eq236v\"\u003eHarvested directly from Irish waters\u003c\/li\u003e\n\u003cli data-end=\"2159\" data-start=\"2108\" data-section-id=\"2tnt6m\"\u003eCollected in line with seasonal growth patterns\u003c\/li\u003e\n\u003cli data-end=\"2197\" data-start=\"2160\" data-section-id=\"1btfxpb\"\u003eHandled with minimal interference\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2260\" data-start=\"2199\"\u003eNo artificial growing systems. No bulk farming. No shortcuts.\u003c\/p\u003e\n\u003ch2 data-end=\"2295\" data-start=\"2267\" data-section-id=\"diq7y4\"\u003eHow Our Sea Moss Compares\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2778\" data-start=\"2297\"\u003e\n\u003cthead data-end=\"2332\" data-start=\"2297\"\u003e\n\u003ctr data-end=\"2332\" data-start=\"2297\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"2312\" data-start=\"2297\"\u003eOur Approach\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"md\" data-end=\"2332\" data-start=\"2312\"\u003eTypical Products\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2778\" data-start=\"2366\"\u003e\n\u003ctr data-end=\"2456\" data-start=\"2366\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2409\" data-start=\"2366\"\u003eTrue Irish sea moss (\u003cem data-end=\"2407\" data-start=\"2389\"\u003eChondrus crispus\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2456\" data-start=\"2409\"\u003eOften tropical species such as \u003cem data-end=\"2454\" data-start=\"2442\"\u003eGracilaria\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2532\" data-start=\"2457\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2495\" data-start=\"2457\"\u003eWildcrafted from the Atlantic coast\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2532\" data-start=\"2495\"\u003eFarmed in controlled environments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2603\" data-start=\"2533\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2566\" data-start=\"2533\"\u003eClearly sourced and identified\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2603\" data-start=\"2566\"\u003eOften vague or mislabelled origin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2691\" data-start=\"2604\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2643\" data-start=\"2604\"\u003eCapsule format for consistent intake\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2691\" data-start=\"2643\"\u003eGel or raw formats with variable preparation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2778\" data-start=\"2692\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2730\" data-start=\"2692\"\u003eNo fillers or unnecessary additives\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2778\" data-start=\"2730\"\u003eMay include stabilisers or blended materials\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"2902\" data-start=\"2780\"\u003eChoosing the right species and sourcing method matters. What is labelled as “sea moss” is not always the same in practice.\u003c\/p\u003e\n\u003ch2 data-end=\"2939\" data-start=\"2909\" data-section-id=\"f4iqzu\"\u003eWhy Capsules Instead of Gel\u003c\/h2\u003e\n\u003cp data-end=\"3021\" data-start=\"2941\"\u003eSea moss gel has become popular, but it is not always the most practical option.\u003c\/p\u003e\n\u003cp data-end=\"3036\" data-start=\"3023\"\u003e\u003cstrong\u003eGel requires:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3111\" data-start=\"3038\"\u003e\n\u003cli data-end=\"3065\" data-start=\"3038\" data-section-id=\"b384uk\"\u003eSoaking and preparation\u003c\/li\u003e\n\u003cli data-end=\"3083\" data-start=\"3066\" data-section-id=\"dr9q1b\"\u003eRefrigeration\u003c\/li\u003e\n\u003cli data-end=\"3111\" data-start=\"3084\" data-section-id=\"1l49ztf\"\u003eOngoing time and effort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3150\" data-start=\"3113\"\u003e\u003cstrong\u003eCapsules offer a simpler alternative:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"3235\" data-start=\"3152\"\u003e\n\u003cli data-end=\"3182\" data-start=\"3152\" data-section-id=\"1th47qf\"\u003eConsistent intake each day\u003c\/li\u003e\n\u003cli data-end=\"3207\" data-start=\"3183\" data-section-id=\"1cy34er\"\u003eLong shelf stability\u003c\/li\u003e\n\u003cli data-end=\"3235\" data-start=\"3208\" data-section-id=\"1vsla9l\"\u003eNo preparation required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3299\" data-start=\"3237\"\u003eIf you value consistency, this approach is easier to maintain.\u003c\/p\u003e\n\u003ch2 data-end=\"3342\" data-start=\"3306\" data-section-id=\"yutgao\"\u003eUnderstanding What You Are Taking\u003c\/h2\u003e\n\u003cp data-end=\"3475\" data-start=\"3344\"\u003eSea moss is not a moss. It is a red algae known as Rhodophyta, and its characteristics depend heavily on where and how it is grown.\u003c\/p\u003e\n\u003cp data-end=\"3557\" data-start=\"3477\"\u003eThere are multiple species sold under the same name, and sourcing varies widely.\u003c\/p\u003e\n\u003cp data-end=\"3744\" data-start=\"3559\"\u003eIf you want a deeper understanding of how sea moss differs by species and origin, you can read more here:\u003cbr data-end=\"3667\" data-start=\"3664\"\u003e\u003ca title=\"Exposing the Sea Moss Market – The Seaweed Saga You Didn’t Know You Needed\" href=\"https:\/\/onelifefoods.co.uk\/blogs\/news\/exposing-the-sea-moss-market-the-seaweed-saga-you-didn-t-know-you-needed\"\u003eExposing the Sea Moss Market – The Seaweed Saga You Didn’t Know You Needed\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"3777\" data-start=\"3751\" data-section-id=\"3sjeja\"\u003eCapsules or Raw Seaweed\u003c\/h2\u003e\n\u003cp data-end=\"3836\" data-start=\"3779\"\u003eThis product is designed for convenience and consistency.\u003c\/p\u003e\n\u003cp data-end=\"3918\" data-start=\"3838\"\u003eIf you prefer a more traditional approach, you can also use whole dried seaweed:\u003c\/p\u003e\n\u003cul data-end=\"4025\" data-start=\"3920\"\u003e\n\u003cli data-end=\"3966\" data-start=\"3920\" data-section-id=\"1hkuik2\"\u003e\n\u003ca title=\"Whole Dried Irish Sea Moss\" href=\"https:\/\/onelifefoods.co.uk\/products\/irish-sea-moss-chondrus-crispus-100-g\"\u003eWhole Dried Irish Sea Moss \u003c\/a\u003efor making gels\u003c\/li\u003e\n\u003cli data-end=\"4025\" data-start=\"3967\" data-section-id=\"9yrzta\"\u003e\n\u003ca title=\"Whole Dried Irish Bladderwrack\" href=\"https:\/\/onelifefoods.co.uk\/products\/irish-bladderwrack-fucus-vesiculosus-100-g\"\u003eWhole Dried Irish Bladderwrack\u003c\/a\u003e for teas or preparation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4096\" data-start=\"4027\"\u003eCapsules simplify the process.\u003cbr data-end=\"4060\" data-start=\"4057\"\u003eRaw seaweed offers more flexibility.\u003c\/p\u003e\n\u003ch2 data-end=\"4140\" data-start=\"4103\" data-section-id=\"hs8kev\"\u003ePart of a Considered Daily Routine\u003c\/h2\u003e\n\u003cp data-end=\"4218\" data-start=\"4142\"\u003eSea moss is often included as part of a broader approach to daily nutrition.\u003c\/p\u003e\n\u003cp data-end=\"4377\" data-start=\"4220\"\u003eYou may choose to combine it with other products depending on your routine, such as hydration formulas, mineral-based supplements, or functional ingredients.\u003c\/p\u003e\n\u003cp data-end=\"4436\" data-start=\"4379\"\u003eThe focus should always be on consistency and simplicity.\u003c\/p\u003e\n\u003ch2 data-end=\"4488\" data-start=\"4443\" data-section-id=\"ju5fyw\"\u003eHarvested with Respect for the Environment\u003c\/h2\u003e\n\u003cp data-end=\"4589\" data-start=\"4490\"\u003eWe source our sea moss and bladderwrack from a family who have worked these waters for generations.\u003c\/p\u003e\n\u003cp data-end=\"4761\" data-start=\"4591\"\u003eThey understand the coastline and the role seaweed plays within it. Harvesting is done carefully, taking what is needed and leaving the rest to support long-term balance.\u003c\/p\u003e\n\u003cp data-end=\"4840\" data-start=\"4763\"\u003eThis is not large-scale production. It is measured, seasonal, and considered.\u003c\/p\u003e\n\u003ch2 data-end=\"4377\" data-start=\"4349\" data-section-id=\"1b04aa7\"\u003e\u003cspan role=\"text\"\u003eImportant Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"4451\" data-start=\"4379\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/strong\u003e\u003c\/p\u003e","brand":"One Life Foods","offers":[{"title":"Default Title","offer_id":44298128097596,"sku":"","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0026\/8016\/0356\/files\/2441FCFA-9385-40AD-865C-9B7B7476A157.jpg?v=1697822691"},{"product_id":"wild-irish-sea-moss-100g-chondrus-crispus","title":"Wild Irish Sea Moss 100g (Chondrus crispus)","description":"\u003cp data-start=\"235\" data-end=\"266\"\u003e\u003cstrong\u003eRaw • Wild • Atlantic Harvested\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"268\" data-end=\"354\"\u003eWild Atlantic Chondrus crispus, harvested seasonally and left exactly as it should be.\u003c\/p\u003e\n\u003cp data-start=\"268\" data-end=\"354\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"571\" data-end=\"605\"\u003e100 g | Dried\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"356\" data-end=\"504\"\u003e• True Chondrus crispus\u003cbr data-start=\"379\" data-end=\"382\"\u003e• Wild Atlantic harvested\u003cbr data-start=\"407\" data-end=\"410\"\u003e• Makes up to ~2 litres of gel per 100g\u003cbr data-start=\"449\" data-end=\"452\"\u003e• No bleaching or processing\u003cbr data-start=\"480\" data-end=\"483\"\u003e• 2 year shelf life\u003c\/p\u003e\n\u003ch2 data-start=\"506\" data-end=\"518\"\u003eWhat this is\u003c\/h2\u003e\n\u003cp data-start=\"520\" data-end=\"590\"\u003eThis is real Irish Sea Moss.\u003cbr data-start=\"548\" data-end=\"551\"\u003eThe original species. Chondrus crispus.\u003c\/p\u003e\n\u003cp data-start=\"592\" data-end=\"726\"\u003eIt is hand-harvested from the Atlantic Ocean along Ireland’s Wild Atlantic Way, where it grows seasonally in cold, mineral-rich water.\u003c\/p\u003e\n\u003cp data-start=\"728\" data-end=\"843\"\u003eNothing has been done to it after harvesting.\u003cbr data-start=\"773\" data-end=\"776\"\u003eNo bleaching.\u003cbr data-start=\"789\" data-end=\"792\"\u003eNo polishing.\u003cbr data-start=\"805\" data-end=\"808\"\u003eNo attempt to make it look uniform.\u003c\/p\u003e\n\u003cp data-start=\"845\" data-end=\"920\"\u003eWhat you’re getting is the raw material exactly as it comes from the ocean.\u003c\/p\u003e\n\u003ch2 data-start=\"922\" data-end=\"954\"\u003eWhy most sea moss isn’t the same\u003c\/h2\u003e\n\u003cp data-start=\"956\" data-end=\"1026\"\u003eA lot of what is sold as sea moss today isn’t actually Irish sea moss.\u003c\/p\u003e\n\u003cp data-start=\"1028\" data-end=\"1182\"\u003e\u003cstrong\u003eMost of it:\u003c\/strong\u003e\u003cbr\u003e• Comes from tropical regions\u003cbr data-start=\"1069\" data-end=\"1072\"\u003e• Is a different species called Gracilaria\u003cbr data-start=\"1114\" data-end=\"1117\"\u003e• Is farmed in controlled environments\u003cbr data-start=\"1155\" data-end=\"1158\"\u003e• Grows all year round\u003c\/p\u003e\n\u003cp data-start=\"1184\" data-end=\"1239\"\u003eIt is often cleaned or processed to improve appearance.\u003c\/p\u003e\n\u003cp data-start=\"1241\" data-end=\"1346\"\u003eTrue Chondrus crispus grows in colder Atlantic waters, in shorter seasons, and is much harder to harvest.\u003c\/p\u003e\n\u003cp data-start=\"1348\" data-end=\"1403\"\u003eThat is why it is rarer. And why it tends to cost more.\u003c\/p\u003e\n\u003cp data-start=\"1348\" data-end=\"1403\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you want a deeper breakdown of how the sea moss market actually works, read:\u003cbr data-start=\"640\" data-end=\"643\"\u003e\u003ca href=\"https:\/\/onelifefoods.co.uk\/blogs\/news\/exposing-the-sea-moss-market-the-seaweed-saga-you-didn-t-know-you-needed\" title=\"Exposing the Sea Moss Market – The Seaweed Saga You Didn’t Know You Needed\"\u003e\u003cstrong data-start=\"645\" data-end=\"723\"\u003eExposing the Sea Moss Market – The Seaweed Saga You Didn’t Know You Needed\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"1405\" data-end=\"1434\"\u003eWhat real sea moss looks like\u003c\/h2\u003e\n\u003cp data-start=\"1436\" data-end=\"1535\"\u003eIf you are used to seeing bright gold, perfectly uniform sea moss online, this will look different.\u003c\/p\u003e\n\u003cp data-start=\"1537\" data-end=\"1582\"\u003eThat is because it has not been standardised.\u003c\/p\u003e\n\u003cp data-start=\"1584\" data-end=\"1649\"\u003e\u003cstrong\u003eColour naturally varies:\u003c\/strong\u003e\u003cbr\u003e• Purple\u003cbr data-start=\"1617\" data-end=\"1620\"\u003e• Brown\u003cbr data-start=\"1627\" data-end=\"1630\"\u003e• Green\u003cbr data-start=\"1637\" data-end=\"1640\"\u003e• Amber\u003c\/p\u003e\n\u003cp data-start=\"1651\" data-end=\"1679\"\u003eOften all in the same batch.\u003c\/p\u003e\n\u003cp data-start=\"1681\" data-end=\"1754\"\u003e\u003cstrong\u003eTexture varies too:\u003c\/strong\u003e\u003cbr\u003e• Fine strands\u003cbr data-start=\"1715\" data-end=\"1718\"\u003e• Thicker pieces\u003cbr data-start=\"1734\" data-end=\"1737\"\u003e• Uneven shapes\u003c\/p\u003e\n\u003cp data-start=\"1756\" data-end=\"1905\"\u003eOurs has not been bleached or processed to create a uniform appearance. Many products on the market are cleaned or lightened to look more consistent.\u003c\/p\u003e\n\u003cp data-start=\"1907\" data-end=\"2010\"\u003eColour alone does not determine quality, but uniformity usually tells you how much it has been handled.\u003c\/p\u003e\n\u003ch2 data-start=\"2012\" data-end=\"2038\"\u003eSigns it is genuinely wild\u003c\/h2\u003e\n\u003cp data-start=\"2040\" data-end=\"2110\"\u003eWild sea moss grows as part of a living environment, not in isolation.\u003c\/p\u003e\n\u003cp data-start=\"2112\" data-end=\"2244\"\u003e\u003cstrong\u003eYou may notice:\u003c\/strong\u003e\u003cbr\u003e• Small pieces of other seaweed\u003cbr data-start=\"2159\" data-end=\"2162\"\u003e• Tiny shell or mineral particles\u003cbr data-start=\"2195\" data-end=\"2198\"\u003e• Light, lace-like formations on some fronds\u003c\/p\u003e\n\u003cp data-start=\"2246\" data-end=\"2321\"\u003eThat lace-like structure is usually a bryozoan, a harmless marine organism.\u003c\/p\u003e\n\u003cp data-start=\"2323\" data-end=\"2388\"\u003eIt is not mould.\u003cbr data-start=\"2339\" data-end=\"2342\"\u003eIt is not contamination.\u003cbr data-start=\"2366\" data-end=\"2369\"\u003eIt is not spoilage.\u003c\/p\u003e\n\u003cp data-start=\"2390\" data-end=\"2499\"\u003eIt is simply part of the ocean environment and one of the clearest signs that the sea moss is genuinely wild.\u003c\/p\u003e\n\u003cp data-start=\"2501\" data-end=\"2542\"\u003eEverything is removed during preparation.\u003c\/p\u003e\n\u003ch2 data-start=\"2544\" data-end=\"2581\"\u003eWhy buy whole sea moss instead of gel\u003c\/h2\u003e\n\u003cp data-start=\"2583\" data-end=\"2649\"\u003eMost people buy gel for convenience, but it comes with trade-offs.\u003c\/p\u003e\n\u003cp data-start=\"2651\" data-end=\"2773\"\u003e\u003cstrong\u003eWith whole sea moss:\u003c\/strong\u003e\u003cbr\u003e• You control freshness\u003cbr data-start=\"2695\" data-end=\"2698\"\u003e• You control strength and consistency\u003cbr data-start=\"2736\" data-end=\"2739\"\u003e• You control how it is prepared\u003c\/p\u003e\n\u003cp data-start=\"2775\" data-end=\"2895\"\u003e\u003cstrong\u003eCost comparison:\u003c\/strong\u003e\u003cbr\u003e• 100g whole sea moss makes up to ~2 litres of gel\u003cbr data-start=\"2842\" data-end=\"2845\"\u003e• Most ready-made gels sell 250ml for £10 to £12\u003c\/p\u003e\n\u003cp data-start=\"2897\" data-end=\"2953\"\u003eYou can make the same amount for a fraction of the cost.\u003c\/p\u003e\n\u003cp data-start=\"2955\" data-end=\"3053\"\u003e\u003cstrong\u003eShelf life:\u003c\/strong\u003e\u003cbr\u003e• Whole sea moss lasts up to 2 years\u003cbr data-start=\"3003\" data-end=\"3006\"\u003e• Gel lasts around 2 to 3 weeks in the fridge\u003c\/p\u003e\n\u003cp data-start=\"3055\" data-end=\"3091\"\u003eIt is simply a better way to use it.\u003c\/p\u003e\n\u003ch2 data-start=\"3093\" data-end=\"3119\"\u003eBenefits of Irish sea moss\u003c\/h2\u003e\n\u003cp data-start=\"3121\" data-end=\"3238\"\u003eSea moss is a naturally occurring source of minerals, including iodine, which contributes to normal thyroid function.\u003c\/p\u003e\n\u003cp data-start=\"3240\" data-end=\"3310\"\u003eAs a whole food, it can be used as part of a varied and balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3312\" data-end=\"3438\"\u003eMany people choose to include sea moss in their routine as a way to incorporate mineral-rich whole foods into their nutrition.\u003c\/p\u003e\n\u003cp data-start=\"3440\" data-end=\"3529\"\u003eIt is not a quick fix, but a simple addition to a broader approach to diet and lifestyle.\u003c\/p\u003e\n\u003ch2 data-start=\"3531\" data-end=\"3554\"\u003eHow to prepare sea moss\u003c\/h2\u003e\n\u003ch3 data-start=\"3556\" data-end=\"3581\"\u003eThe traditional Irish way\u003c\/h3\u003e\n\u003col data-start=\"3583\" data-end=\"4119\"\u003e\n\u003cli data-section-id=\"styhtt\" data-start=\"3583\" data-end=\"3682\"\u003eSoak 25g of sea moss in water for around 12 hours or overnight.\u003cbr data-start=\"3649\" data-end=\"3652\"\u003eIt will expand as it hydrates.\u003c\/li\u003e\n\u003cli data-section-id=\"14e29cq\" data-start=\"3684\" data-end=\"3771\"\u003eRemove the moss and bring around 700ml of water to the boil, then turn the heat off.\u003c\/li\u003e\n\u003cli data-section-id=\"ydkw52\" data-start=\"3773\" data-end=\"3856\"\u003eAdd the soaked moss to the hot water and stir.\u003cbr data-start=\"3822\" data-end=\"3825\"\u003eCover and leave for 10 minutes.\u003c\/li\u003e\n\u003cli data-section-id=\"xglaed\" data-start=\"3858\" data-end=\"3923\"\u003eStir again, replace the lid, and leave for another 10 minutes.\u003c\/li\u003e\n\u003cli data-section-id=\"rttfvp\" data-start=\"3925\" data-end=\"3986\"\u003eTransfer to a blender and blend for around 3 to 5 minutes.\u003c\/li\u003e\n\u003cli data-section-id=\"jnl23n\" data-start=\"3988\" data-end=\"4050\"\u003eAdjust water if needed to reach your preferred consistency.\u003c\/li\u003e\n\u003cli data-section-id=\"1fmxh0x\" data-start=\"4052\" data-end=\"4119\"\u003ePour into a sealable container, allow to cool, then refrigerate.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"4121\" data-end=\"4171\"\u003eIt will set into a gel after around 8 to 12 hours.\u003c\/p\u003e\n\u003cp data-start=\"4173\" data-end=\"4238\"\u003e\u003cstrong\u003eYou can then add it to:\u003c\/strong\u003e\u003cbr\u003e• Smoothies\u003cbr data-start=\"4208\" data-end=\"4211\"\u003e• Food\u003cbr data-start=\"4217\" data-end=\"4220\"\u003e• Daily routines\u003c\/p\u003e\n\u003cp data-start=\"4240\" data-end=\"4263\"\u003ePrefer something easier\u003c\/p\u003e\n\u003cp data-start=\"4265\" data-end=\"4348\"\u003eIf you want consistent intake with no preparation, capsules are the simpler option.\u003c\/p\u003e\n\u003cp data-start=\"4350\" data-end=\"4387\"\u003eThey remove the guesswork completely. \u003cstrong\u003eShop\u003c\/strong\u003e: \u003ca href=\"https:\/\/onelifefoods.co.uk\/products\/irish-sea-moss-bladderwrack-capsules-wildcrafted\" title=\"Irish Sea Moss \u0026amp;amp; Bladderwrack Capsules\"\u003eIrish Sea Moss \u0026amp; Bladderwrack Capsules\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"5954\" data-end=\"5968\"\u003eImportant Information\u003c\/h2\u003e\n\u003cp data-start=\"5970\" data-end=\"6095\"\u003eBecause this is wild-harvested from the Atlantic Ocean, you may notice:\u003cbr\u003e• Sand\u003cbr data-start=\"6048\" data-end=\"6051\"\u003e• Small shell fragments\u003cbr data-start=\"6074\" data-end=\"6077\"\u003e• Natural debris\u003c\/p\u003e\n\u003cp data-start=\"6097\" data-end=\"6195\"\u003eThis is completely normal and expected. It is a sign that the product has not been over-processed.\u003c\/p\u003e\n\u003cp data-start=\"6197\" data-end=\"6299\"\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp data-start=\"6197\" data-end=\"6299\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6401\" data-end=\"6490\"\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"One Life Foods","offers":[{"title":"Default Title","offer_id":48155112046908,"sku":null,"price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0026\/8016\/0356\/files\/IRISHSEAMOSS_25538.jpg?v=1703691686"},{"product_id":"wild-irish-bladderwrack-fucus-vesiculosus-100g","title":"Wild Irish Bladderwrack (Fucus vesiculosus) 100g","description":"\u003cp data-start=\"919\" data-end=\"950\"\u003e\u003cstrong\u003eWild • Raw • Atlantic Harvested\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"952\" data-end=\"1034\"\u003eWild Atlantic bladderwrack, harvested seasonally and left exactly as it should be.\u003c\/p\u003e\n\u003cp data-start=\"952\" data-end=\"1034\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e \u003cstrong data-end=\"605\" data-start=\"571\"\u003e| Dried\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1036\" data-end=\"1183\"\u003e• True Fucus vesiculosus\u003cbr data-start=\"1060\" data-end=\"1063\"\u003e• Wild Atlantic harvested\u003cbr data-start=\"1088\" data-end=\"1091\"\u003e• No processing for appearance\u003cbr data-start=\"1121\" data-end=\"1124\"\u003e• No bleaching or artificial cleaning\u003cbr data-start=\"1161\" data-end=\"1164\"\u003e• Long shelf life\u003c\/p\u003e\n\u003ch2 data-start=\"1190\" data-end=\"1202\"\u003eWhat this is\u003c\/h2\u003e\n\u003cp data-start=\"1204\" data-end=\"1269\"\u003eThis is real Irish Bladderwrack.\u003cbr data-start=\"1236\" data-end=\"1239\"\u003eThe species Fucus vesiculosus.\u003c\/p\u003e\n\u003cp data-start=\"1271\" data-end=\"1409\"\u003eIt is wild-harvested from the Atlantic coastline along Ireland’s Wild Atlantic Way, where it grows naturally in cold, mineral-rich waters.\u003c\/p\u003e\n\u003cp data-start=\"1411\" data-end=\"1523\"\u003eNothing has been done to alter its appearance.\u003cbr data-start=\"1457\" data-end=\"1460\"\u003eNo bleaching.\u003cbr data-start=\"1473\" data-end=\"1476\"\u003eNo refinement.\u003cbr data-start=\"1490\" data-end=\"1493\"\u003eNo attempt to make it uniform.\u003c\/p\u003e\n\u003cp data-start=\"1525\" data-end=\"1594\"\u003eWhat you’re getting is raw seaweed exactly as it exists in the ocean.\u003c\/p\u003e\n\u003ch2 data-start=\"1601\" data-end=\"1637\"\u003eWhy most bladderwrack isn’t the same\u003c\/h2\u003e\n\u003cp data-start=\"1639\" data-end=\"1683\"\u003eMuch of the global seaweed supply is farmed.\u003c\/p\u003e\n\u003cp data-start=\"1685\" data-end=\"1813\"\u003e\u003cstrong\u003eTypically:\u003c\/strong\u003e\u003cbr\u003e• Grown on ropes or in controlled environments\u003cbr data-start=\"1742\" data-end=\"1745\"\u003e• Optimised for yield and consistency\u003cbr data-start=\"1782\" data-end=\"1785\"\u003e• Processed for appearance\u003c\/p\u003e\n\u003cp data-start=\"1815\" data-end=\"1846\"\u003eWild bladderwrack is different.\u003c\/p\u003e\n\u003cp data-start=\"1848\" data-end=\"1962\"\u003eIt grows naturally, is harvested seasonally, and reflects real ocean conditions rather than controlled production.\u003c\/p\u003e\n\u003cp data-start=\"1964\" data-end=\"1991\"\u003eThat difference is visible.\u003c\/p\u003e\n\u003ch2 data-start=\"1998\" data-end=\"2031\"\u003eWhat real bladderwrack looks like\u003c\/h2\u003e\n\u003cp data-start=\"2033\" data-end=\"2094\"\u003eWild bladderwrack does not arrive looking uniform or “clean”.\u003c\/p\u003e\n\u003cp data-start=\"2096\" data-end=\"2204\"\u003e\u003cstrong\u003eYou will see:\u003c\/strong\u003e\u003cbr\u003e• Variation in colour\u003cbr data-start=\"2131\" data-end=\"2134\"\u003e• Irregular shapes\u003cbr data-start=\"2152\" data-end=\"2155\"\u003e• Natural marks from tides, rocks, and currents\u003c\/p\u003e\n\u003cp data-start=\"2206\" data-end=\"2289\"\u003eThis is not a flaw. It is a result of natural growth in an open marine environment.\u003c\/p\u003e\n\u003cp data-start=\"2291\" data-end=\"2361\"\u003eOurs has not been processed or altered to create a uniform appearance.\u003c\/p\u003e\n\u003ch2 data-start=\"2368\" data-end=\"2394\"\u003eSigns it is genuinely wild\u003c\/h2\u003e\n\u003cp data-start=\"2396\" data-end=\"2451\"\u003eBladderwrack grows as part of a wider marine ecosystem.\u003c\/p\u003e\n\u003cp data-start=\"2453\" data-end=\"2568\"\u003e\u003cstrong\u003eYou may notice:\u003c\/strong\u003e\u003cbr\u003e• Natural variation in structure\u003cbr data-start=\"2501\" data-end=\"2504\"\u003e• Residual marine material\u003cbr data-start=\"2530\" data-end=\"2533\"\u003e• Signs of environmental exposure\u003c\/p\u003e\n\u003cp data-start=\"2570\" data-end=\"2669\"\u003e\u003cstrong\u003eThese are indicators of:\u003c\/strong\u003e\u003cbr\u003e• Wild harvesting\u003cbr data-start=\"2612\" data-end=\"2615\"\u003e• Natural growth conditions\u003cbr data-start=\"2642\" data-end=\"2645\"\u003e• Minimal interference\u003c\/p\u003e\n\u003cp data-start=\"2671\" data-end=\"2691\"\u003eNot mass production.\u003c\/p\u003e\n\u003ch2 data-start=\"2698\" data-end=\"2721\"\u003eWhy wildcrafted matters\u003c\/h2\u003e\n\u003cp data-start=\"2723\" data-end=\"2776\"\u003eFarmed seaweed is designed for consistency and scale.\u003c\/p\u003e\n\u003cp data-start=\"2778\" data-end=\"2871\"\u003e\u003cstrong\u003eWild bladderwrack is:\u003c\/strong\u003e\u003cbr\u003e• Seasonal\u003cbr data-start=\"2810\" data-end=\"2813\"\u003e• Less uniform\u003cbr data-start=\"2827\" data-end=\"2830\"\u003e• More representative of natural growth\u003c\/p\u003e\n\u003cp data-start=\"2873\" data-end=\"2944\"\u003eIt reflects the conditions it grew in, rather than a controlled system.\u003c\/p\u003e\n\u003ch2 data-start=\"2951\" data-end=\"2961\"\u003eHow to use\u003c\/h2\u003e\n\u003cp data-start=\"2963\" data-end=\"3021\"\u003eBladderwrack is a raw ingredient and requires preparation.\u003c\/p\u003e\n\u003cp data-start=\"3023\" data-end=\"3169\"\u003e\u003cstrong\u003eIt is traditionally used by:\u003c\/strong\u003e\u003cbr\u003e• Brewing into teas\u003cbr data-start=\"3071\" data-end=\"3074\"\u003e• Adding to soups or stocks\u003cbr data-start=\"3101\" data-end=\"3104\"\u003e• Combining with sea moss\u003cbr data-start=\"3129\" data-end=\"3132\"\u003e• Incorporating into daily routines\u003c\/p\u003e\n\u003cp data-start=\"3171\" data-end=\"3237\"\u003e\u003cstrong\u003ePreparation typically involves:\u003c\/strong\u003e\u003cbr\u003e• Rinsing\u003cbr data-start=\"3212\" data-end=\"3215\"\u003e• Soaking or boiling\u003c\/p\u003e\n\u003cp data-start=\"3244\" data-end=\"3260\"\u003e\u003cstrong\u003ePair it properly\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3262\" data-end=\"3308\"\u003eBladderwrack is often used alongside sea moss.\u003c\/p\u003e\n\u003cp data-start=\"3310\" data-end=\"3346\"\u003e\u003ca href=\"https:\/\/onelifefoods.co.uk\/products\/wild-irish-sea-moss-100g-chondrus-crispus\" title=\"Irish Sea Moss (Chondrus crispus)\"\u003eIrish Sea Moss (Chondrus crispus)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"3348\" data-end=\"3419\"\u003eTogether, they are commonly used as part of a broader dietary approach.\u003c\/p\u003e\n\u003cp data-start=\"3426\" data-end=\"3449\"\u003e\u003cstrong\u003ePrefer something easier?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3451\" data-end=\"3525\"\u003eIf you don’t want to prepare raw seaweed, capsules are the simpler option.\u003c\/p\u003e\n\u003cp data-start=\"3527\" data-end=\"3568\"\u003e\u003ca href=\"https:\/\/onelifefoods.co.uk\/products\/irish-sea-moss-bladderwrack-capsules-wildcrafted\" title=\"Irish Sea Moss \u0026amp;amp; Bladderwrack Capsules\"\u003eIrish Sea Moss \u0026amp; Bladderwrack Capsules\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"3527\" data-end=\"3568\"\u003e\u003cmeta charset=\"utf-8\"\u003eSame core ingredients.\u003cbr data-start=\"3592\" data-end=\"3595\"\u003eNo preparation required.\u003cbr data-start=\"3619\" data-end=\"3622\"\u003eConsistent daily intake.\u003c\/p\u003e\n\u003ch2 data-start=\"4312\" data-end=\"4326\"\u003eImportant Information\u003c\/h2\u003e\n\u003cp data-start=\"4328\" data-end=\"4481\"\u003eBecause this is wild-harvested from the Atlantic Ocean, you may notice:\u003cbr\u003e• Natural debris\u003cbr data-start=\"4416\" data-end=\"4419\"\u003e• Variation in structure\u003cbr data-start=\"4443\" data-end=\"4446\"\u003e• Signs of environmental exposure\u003c\/p\u003e\n\u003cp data-start=\"4483\" data-end=\"4511\"\u003eThis is normal and expected.\u003c\/p\u003e\n\u003cp data-start=\"4483\" data-end=\"4511\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"One Life Foods","offers":[{"title":"Default Title","offer_id":48174078394684,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0026\/8016\/0356\/files\/BLADDERWRACK_25537.jpg?v=1703691626"}],"url":"https:\/\/onelifefoods.co.uk\/collections\/sea-moss.oembed","provider":"One Life Foods","version":"1.0","type":"link"}