WHAT IS SHILAJIT?

Shilajit is an adaptogen (non-toxic plants that help the body resist stressors of all kinds)

Rich in minerals, as well as fulvic and humic acids, triterpenes and phospholipids, Shilajit is known as “The destroyer of weakness”, which refers to its ability to revitalise. Shilajit is commonly used in ayurvedic medicine. It's an effective and safe supplement that can have a positive effect on your overall health and well-being.

 

shilajit by Onelife Foods

 

WHERE DOES SHILAJIT COME FROM?

Shilajit is a natural substance found in the Altai Mountains. It develops over centuries from the slow decomposition of plants.
We have taken great care to source what we consider to be the highest quality Shilajit available anywhere in the world. Hand harvested and crafted by indigenous farming families, One Life Foods Shilajit is clean, pure and highly biologically available. (Please email us if you'd like to see a certificate of analysis.)

 

Where does Shilajit come from

WHAT IS SHILAJIT USED FOR?

Shilajit offers a plethora of various health benefits including the below -
• Natural sexual performance enhancer for men and women
• Increases testosterone in men
• Powerful antioxidant
• Antiviral properties •Increases athletic performance
• Supports collagen growth in skeletal muscle.
• Diuretic
• Supports general health & wellbeing

 white shilajit

WHAT IS THE DIFFERENCE BETWEEN WHITE & BLACK SHILAJIT?

The main difference between black shilajit and white shilajit (also called stone oil), is that the stone oil does not contain any organic elements.

White shilajit is purely non-organic (not derived from or relating to living matter) and contains at least 49 micro elements including gold, silver, platinum, iridium, germanium, etc. in micro mineral state (m-state).

It also contains a large amount of iron, copper, zinc, manganese, selenium, nickel, chromium, vanadium, cobalt and titanium. As well as high levels of sodium, potassium, magnesium, phosphorus, calcium, manganese and iodine.

You can take both Black & White Shilajit simultaneously, as they actually compliment each other!

HOW DO I TAKE SHILAJIT?

DIRECTIONS:
Take 250-500 mg daily. Always cycle the use of Shilajit. After 4-8 weeks of continued use, take a 2-3 months break.

Shilajit is best consumed by stirring into hot water/green tea or black coffee.

How to measure Shilajit:
100 mg = 1 rice grain
500 mg = 1 green pea

DIRECTIONS: WHITE SHILAJIT

Add 1 level spoon (0.3 g spoon included) to 300 ml of filtered water. Stir until dissolved. repeat 1-2 times a day for the first 2 weeks, and then increase to 3 times a day for the next 2 weeks (if you think necessary). Take for a period of no longer than 1 month. Take at least 1 month break between courses. Use together with sea moss or Shilajit.

Drink through a straw. Duration - Keep any pre-made solution no more than 2 days and shake before use.

It is recommended you drink white Shilajit concoctions through a straw, so there is limited contact with tooth enamel. Not recommended for persons with individual intolerance of the components, obstructive jaundice, heart diseases, hypertension, thrombosis, breastfeeding, pregnancy. Consult your doctor before use.

For any questions, please do not hesitate to contact us: info@onelifefoods.co.uk